• Pilates Infused Core with Functional Strength

    When: April 17, 2015 @ 9:30 am – 10:30 am
    Where: City of Corona Gym Fitness Room , 502 S. Vicentia (Civic Center Complex)

    A one hour class suitable for the beginner as well as the fitter individual. Work at your own pace with Pilates based exercises to work the whole abdominal core, lower back, hips , & gluteus!![…]

  • Bootcamp in the Park

    When: April 17, 2015 @ 5:30 am – 6:30 am
    Where: Santana Regional Park, Santana Way, Corona, CA 92881, USA

    This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength[…]

  • Norconian 5k Event

    When: October 27, 2012 @ 2:30 pm – 4:30 pm
    Where: Norco College , 2001 3rd St, Riverside Community College Norco Campus, Norco, CA 92860, USA

    This is a 5k event in Norco Hosted by Kiwanis Club. Several Bootcamps have been training for this in the last 4 weeks for their first 5k.  Good Luck to all!!  Car Pooling to the[…]

  • Teacher Bootcamp

    When: February 5, 2013 @ 11:30 pm – March 1, 2013 @ 12:30 am
    Where: Citrus Hills Intermediate, 3211 South Main Street, Corona, CA 92881, USA

    This is a one hour class held at Citrus Hills Intermediate in Corona.  3211 S.Main St.   All levels welcome and open to all teachers & general public who wish to get a workout in[…]

  • Walk/ Run Program

    When: October 23, 2012 @ 12:30 pm – 1:30 pm
    Where: Santana Regional Park, Santana Way, Corona, CA 92881, USA

    This class is for individuals interested in training for a 5k or 10k race in the area, or just Do the distance!  Whether you walk, run or do a combination walk/run , we can get[…]