Nov
8
Wed
Bootcamp in the Park @ Santana Regional Park
Nov 8 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Pilates Infused Core with Functional Strength @ City of Corona Gym Fitness Room
Nov 8 @ 9:30 am – 10:30 am

A one hour class suitable for the beginner as well as the fitter individual. Work at your own pace with Pilates based exercises to work the whole abdominal core, lower back, hips , & gluteus!! Arms & legs are worked with rubber bands & Pilates rings to give you a full body workout. We work the smaller support muscles with your bigger muscles for functional strength to keep you strong for daily living, as well as activities you may do!! Bring a mat & Pilates ring if you have one.

Nov
10
Fri
Bootcamp in the Park @ Santana Regional Park
Nov 10 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Pilates Infused Core with Functional Strength @ City of Corona Gym Fitness Room
Nov 10 @ 9:30 am – 10:30 am

A one hour class suitable for the beginner as well as the fitter individual. Work at your own pace with Pilates based exercises to work the whole abdominal core, lower back, hips , & gluteus!! Arms & legs are worked with rubber bands & Pilates rings to give you a full body workout. We work the smaller support muscles with your bigger muscles for functional strength to keep you strong for daily living, as well as activities you may do!! Bring a mat & Pilates ring if you have one.

Nov
13
Mon
Bootcamp in the Park @ Santana Regional Park
Nov 13 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Nov
15
Wed
Bootcamp in the Park @ Santana Regional Park
Nov 15 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Pilates Infused Core with Functional Strength @ City of Corona Gym Fitness Room
Nov 15 @ 9:30 am – 10:30 am

A one hour class suitable for the beginner as well as the fitter individual. Work at your own pace with Pilates based exercises to work the whole abdominal core, lower back, hips , & gluteus!! Arms & legs are worked with rubber bands & Pilates rings to give you a full body workout. We work the smaller support muscles with your bigger muscles for functional strength to keep you strong for daily living, as well as activities you may do!! Bring a mat & Pilates ring if you have one.

Nov
17
Fri
Bootcamp in the Park @ Santana Regional Park
Nov 17 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Pilates Infused Core with Functional Strength @ City of Corona Gym Fitness Room
Nov 17 @ 9:30 am – 10:30 am

A one hour class suitable for the beginner as well as the fitter individual. Work at your own pace with Pilates based exercises to work the whole abdominal core, lower back, hips , & gluteus!! Arms & legs are worked with rubber bands & Pilates rings to give you a full body workout. We work the smaller support muscles with your bigger muscles for functional strength to keep you strong for daily living, as well as activities you may do!! Bring a mat & Pilates ring if you have one.

Nov
20
Mon
Bootcamp in the Park @ Santana Regional Park
Nov 20 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.