Apr
4
Wed
Bootcamp in the Park @ Santana Regional Park
Apr 4 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Pilates Infused Core with Functional Strength @ City of Corona Gym Fitness Room
Apr 4 @ 9:30 am – 10:30 am

A one hour class suitable for the beginner as well as the fitter individual. Work at your own pace with Pilates based exercises to work the whole abdominal core, lower back, hips , & gluteus!! Arms & legs are worked with rubber bands & Pilates rings to give you a full body workout. We work the smaller support muscles with your bigger muscles for functional strength to keep you strong for daily living, as well as activities you may do!! Bring a mat & Pilates ring if you have one.

Apr
6
Fri
Bootcamp in the Park @ Santana Regional Park
Apr 6 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Pilates Infused Core with Functional Strength @ City of Corona Gym Fitness Room
Apr 6 @ 9:30 am – 10:30 am

A one hour class suitable for the beginner as well as the fitter individual. Work at your own pace with Pilates based exercises to work the whole abdominal core, lower back, hips , & gluteus!! Arms & legs are worked with rubber bands & Pilates rings to give you a full body workout. We work the smaller support muscles with your bigger muscles for functional strength to keep you strong for daily living, as well as activities you may do!! Bring a mat & Pilates ring if you have one.

Apr
9
Mon
Bootcamp in the Park @ Santana Regional Park
Apr 9 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Apr
11
Wed
Bootcamp in the Park @ Santana Regional Park
Apr 11 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Pilates Infused Core with Functional Strength @ City of Corona Gym Fitness Room
Apr 11 @ 9:30 am – 10:30 am

A one hour class suitable for the beginner as well as the fitter individual. Work at your own pace with Pilates based exercises to work the whole abdominal core, lower back, hips , & gluteus!! Arms & legs are worked with rubber bands & Pilates rings to give you a full body workout. We work the smaller support muscles with your bigger muscles for functional strength to keep you strong for daily living, as well as activities you may do!! Bring a mat & Pilates ring if you have one.

Apr
13
Fri
Bootcamp in the Park @ Santana Regional Park
Apr 13 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Pilates Infused Core with Functional Strength @ City of Corona Gym Fitness Room
Apr 13 @ 9:30 am – 10:30 am

A one hour class suitable for the beginner as well as the fitter individual. Work at your own pace with Pilates based exercises to work the whole abdominal core, lower back, hips , & gluteus!! Arms & legs are worked with rubber bands & Pilates rings to give you a full body workout. We work the smaller support muscles with your bigger muscles for functional strength to keep you strong for daily living, as well as activities you may do!! Bring a mat & Pilates ring if you have one.

Apr
16
Mon
Bootcamp in the Park @ Santana Regional Park
Apr 16 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.