Sep
27
Wed
Bootcamp in the Park @ Santana Regional Park
Sep 27 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Pilates Infused Core with Functional Strength @ City of Corona Gym Fitness Room
Sep 27 @ 9:30 am – 10:30 am

A one hour class suitable for the beginner as well as the fitter individual. Work at your own pace with Pilates based exercises to work the whole abdominal core, lower back, hips , & gluteus!! Arms & legs are worked with rubber bands & Pilates rings to give you a full body workout. We work the smaller support muscles with your bigger muscles for functional strength to keep you strong for daily living, as well as activities you may do!! Bring a mat & Pilates ring if you have one.

Sep
29
Fri
Bootcamp in the Park @ Santana Regional Park
Sep 29 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Pilates Infused Core with Functional Strength @ City of Corona Gym Fitness Room
Sep 29 @ 9:30 am – 10:30 am

A one hour class suitable for the beginner as well as the fitter individual. Work at your own pace with Pilates based exercises to work the whole abdominal core, lower back, hips , & gluteus!! Arms & legs are worked with rubber bands & Pilates rings to give you a full body workout. We work the smaller support muscles with your bigger muscles for functional strength to keep you strong for daily living, as well as activities you may do!! Bring a mat & Pilates ring if you have one.

Oct
2
Mon
Bootcamp in the Park @ Santana Regional Park
Oct 2 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Oct
4
Wed
Bootcamp in the Park @ Santana Regional Park
Oct 4 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Pilates Infused Core with Functional Strength @ City of Corona Gym Fitness Room
Oct 4 @ 9:30 am – 10:30 am

A one hour class suitable for the beginner as well as the fitter individual. Work at your own pace with Pilates based exercises to work the whole abdominal core, lower back, hips , & gluteus!! Arms & legs are worked with rubber bands & Pilates rings to give you a full body workout. We work the smaller support muscles with your bigger muscles for functional strength to keep you strong for daily living, as well as activities you may do!! Bring a mat & Pilates ring if you have one.

Oct
6
Fri
Bootcamp in the Park @ Santana Regional Park
Oct 6 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.

Pilates Infused Core with Functional Strength @ City of Corona Gym Fitness Room
Oct 6 @ 9:30 am – 10:30 am

A one hour class suitable for the beginner as well as the fitter individual. Work at your own pace with Pilates based exercises to work the whole abdominal core, lower back, hips , & gluteus!! Arms & legs are worked with rubber bands & Pilates rings to give you a full body workout. We work the smaller support muscles with your bigger muscles for functional strength to keep you strong for daily living, as well as activities you may do!! Bring a mat & Pilates ring if you have one.

Oct
9
Mon
Bootcamp in the Park @ Santana Regional Park
Oct 9 @ 5:30 am – 6:30 am

This is a City of Corona Parks & Recreation class.  A one hour class for all levels . We start  with a brief warmup then get busy with weight & cardio drills to build strength and endurance.  Ending with abdominal work & stretching.